When we work together, I expect a little chaos. My goal is to let you show up authentically, by showing up authentically myself. Get two neurodivergent people ‘in a room’ and it may not look like your traditional therapy session. We’ll laugh, we might get sidetracked, and then we’ll talk about what comes up in your daily life and how to deal with it in a way that feels right for YOU.

Each client has different goals when they come to therapy. Some people want to process their experiences with a trauma-informed therapist. Some want to improve their friendships and relationships, or understand why their mind works the way that it does. We will work to strengthen the skills you already have and explore areas of growth and discomfort to improve your overall quality of life. Whether you need to build skills, coping strategies, or strengthen your boundaries, I will provide witness and support along the way.

We are all works in progress. The work we do will consist of addressing challenges and celebrations in your current life, while exploring patterns and experiences that have brought you to where you are. Some days we may be crafting a response to a rude family member, making to-do lists, or talking about what happened over the weekend. Some days may be ‘heavy’ with emotion, while others are just about making the day to day better.